Director: Neil BlomKamp
Writer: Neil Blomkamp
Cast: Matt Damon, Jodie Foster, Diego Luna, Sharlto Copely
“Everyone is trained as an athlete, no matter the age or current conditioning.” says Coach Kevin Dineen of Structure Personal Fitness and we couldn’t agree more. Dineen himself has an extensive athletic training education background and numerous mentorships that span his 11+ years of experience. What better way to spread his expertise than to create a place where the main focus is for you to create a healthier lifestyle and get fit.
We recently ventured out to the Upper East Side to experience Structure Personal Fitness. First Impression: The center was pleasantly organized and clean (very important). I couldn’t help but notice how well lit it was and as a first timer, the atmosphere was welcoming. I was immediately greeted by the staff who took me on a tour of the Fitness Center and showed the wide range of equipment they current have. After the quick tour I was anxious to start my workout routine with my trainer.
As this was my first experience with a trainer, I was understandably nervous but don’t fete. The trainers made me feel comfortable and took their time even when I wanted to give up. We started with a ‘Mobility’ warm-up which included everything from Jumping Jacks, Lunges, to Squats and Toy Soldier kicks. The Warm-up lead into a ‘Stability’ portion where we worked out the entire body including the abs, arms, and glutes, and legs. Some of the routines I found challenging but with the encouragement from the coaches at Structure Personal Fitness, I was able to get through it. What was most impressive through my routines was the trainers knowledge of what each movement does for my body. In addition to the HD TV’s which displays your heart rate. This is very helpful because Structure Personal Fitness trainers can more accurately judge intensity, specific energy systems, and most importantly, tie their effort into achieving their results. Overall, I truly enjoyed my first time experience at Structure Personal Fitness. If you’re looking to change your lifestyle and live a healthy life, I highly recommend this New York City gem.
Where most gyms fail their members is the lack of training systems; but not Structure Personal Fitness. Included in every Structured workout are a specific warm-up, strength movements, core and cardio challenges and post-workout stretching. In addition, ala carte individualized supplement/nutrition programs, metabolic testing, food sensitivity testing and marathon and triathlon training programs are available
Structure Personal Fitness Philosophy:
- One minute meet and greet
- Progressive, dynamic warm up (10-12 minutes)
- Core exercises (2-5 minutes)
- Strength (30-40 minutes)
- Carry heavy (1-2 minutes doing a heavy carry)
- Final challenge (3-5 minutes)
Structure Personal Fitness is devoted solely to one thing: Your results, not just your presence. Structure Personal Fitness is located at 147 East 72nd Street 2nd Floor. Be sure to visit www.structurepersonalfitness.com for their latest deals and more information!
Location: 16 east 46th street New York, NY
Cuisine: American Fusion ( American dishes with French and Asian influences)
Items: 2 appetizers, 3 entrees, 2 desserts, 2 glasses of house wine
Best Dish: The mushroom risotto is an amazing dish. Three different mushrooms and a generous helping of freshly shaved truffles make this dish truly remarkable.
Overall: A warm inviting space for dinner. The service is attentive and welcoming and the food is absolutely delicious!
Location: 321 Lenox Avenue
Cuisine: American
Items: 2 Appetizers, 2 cocktails, 2 entrees, 2 desserts
Best Dish: We are big meat eaters and we love beef so the Meatloaf sandwich and The cheeseburger spring rolls are at the top of our list! The Meatloaf is juicy and flavorful and the spring rolls offer all the flavor of a burger with the tasty crunch of a spring roll, what’s not to love?
Overall: This is a warm inviting space poised to become one of Harlem’s brightest spots. The staff is amazing, they truly cater to each and every guest, service with a smile. The atmosphere is wonderful, especially the music, they play nothing but the best of the best. Expect to hear all of your favorite R&B tunes and don’t be surprised if you catch a staff member or two singing along.
Harlem is enjoying yet another renaissance. The historic neighborhood has transformed over the years into a destination for luxury shopping and high rise living. Several new eateries are reaping the benefits of the influx of new money. Corner Social is a restaurant lounge located just one block from the bustling shops of 125th street. The prime location is also home to some of Harlem’s most legendary eateries. As the new kid on the block the space is doing quite well with the young professionals of the area. The friendly courteous staff and amazing food keep customers clamoring for more. We ventured into the casual establishment on a warm Tuesday evening. Surprisingly the space was lively and filled with people enjoying cocktails on the inside as well as in the outdoor seating. The music played just loud enough to be enjoyable but not distracting. We were led to our cozy table overlooking the outdoor diners and immediately ordered a round of cocktails.
The steamy hot weather demanded some ice-cold refreshment. My companion ordered the tasty “Corner Margarita” made with Don Julio? Tequilla, Agave Nectar, triple sec, lime juice, and sour mix. The beverage can be ordered in three flavors and he chose the raspberry. I indulged in the tropical “321 Pineapple” a refreshing blend of Skyy pineapple vodka, pineapple juice, fresh lemon juice, creme de cassis, and simple syrup.
Once our thirst was quenched we got down to business with a round of appetizers. Most of the food at Corner is familiar but with a fun twist. We began with the Buffalo Wings and Cheeseburger spring rolls. You can never go wrong with wings. The wings here are delish. They arrive warm and coated with that familiar spicy buffalo sauce.
The Cheeseburger spring rolls are a pleasant surprise. The thin spring roll wrapper is a tasty alternative to thick slider buns. It houses the meat and gooey cheese perfectly. The crisp outer later and soft tender filling are a delicious study of contrasts.
Next up were our entrees. The food at the Corner is always fresh. The seafood is no exception. The daily catch changes frequently, but I was lucky enough to be able to order the Striped Bass with buttered beans and plantains. Initially the combination of foods seemed odd but tasting is believing, the components worked together beautifully. The white and green beans were drenched in butter yet retained a nice but of crunch. The flaky white fish had a nice crust on the top and was tasty with bits of the smashed plantains.
My companion ordered the meatloaf sandwich. This is not your mom’s meatloaf, it is a rich and decadent tribute to the ultimate in comfort foods. The meatloaf is served on a sesame bun with white cheddar, mayo and dill pickles. The sandwich also comes with a side of amazing homemade chips.
Our meal ended with two of their most prized desserts. We ordered the Butterscotch Creme Brulee and the Spicy Habanero Bread Pudding. The creme brulee is exactly what you expect it to be. It is one part sweet crunchy crust and one part silky creme. This is a dreamy dessert as soon as it hit the table it was devoured!
Habanero is an unexpected ingredient in any dessert course but somehow it simply works. The latest movement in foodie trends is the addition of savory spices in sweet dishes. The bread pudding is a fine example worthy of sampling. The bread pudding is more like a cake smothered in warm white chocolate. The habanero peppers add a burst of heat that hits the back of the throat. It is surprising and delicious. This is a dessert that must be experienced to be understood.
As lounges go Corner Social is a relaxed fun space where you can gather with anyone who enjoys a good meal. The staff is warm and welcoming and always smiling. The atmosphere is light and refreshing. Despite the gourmet level cuisine, the space is without pretense it is simply a grand watering hole for anyone and everyone. When you go to the Corner hopefully you will catch it on a night when the lovely manager is playing her playlist of late 80’s and 90’s R&B. Trust us you will never want to leave!
Location: 355 W 14th St, New York, NY 10014
Cuisine: Modern Italian
Items: 3 appetizers, 3 pasta dishes, 1 entree, 2 desserts, 4 cocktails
Best Dish: I’m not much of a seafood eater but the Braised Octopus was amazing. Tender octopus with just the right amount of smokiness. This was simply divine! The Pancetta wrapped pork chop comes as a very close second. Both items in the same meal are a grand interpretation of classic surf and turf, a must have for all foodies.
Overall: Despite the fancy decor and stylized plating the atmosphere at Scarpetta is surprisingly relaxed. It is like having a meal at a very wealthy friend’s beautiful home. It is instantly opulent and relaxed a good space for a special family dinner or a night out with your favorite foodies.
The all-new 2013 Lincoln MKZ Hybrid is simply luxury on wheels. Equipped with amazing features and a eye-catching designs, I just had to jump at the opportunity to take this heavy piece of machinery out for a spin. My first impression of the exterior design was pleasant. I found it to also be modern with a little edge, making it perfect for any young consumer who is on the hunt for their first Hybrid experience and wants to add a touch of style to it. The inside complimented the outside quite well with a stunning dashboard, real wood accents, and sleek interface. My inner kid immediately wanted to touch every button just to see what it could do. I also enjoyed how spacious it is, I never felt restricted one bit.
Location: 795 8th Avenue [b/w 48th & 49th St] New York, NY 10019
Cuisine: International Bar food
Items: 2 cocktails, 2 appetizers, 2 Entrees
Best Dish: The sliders are great but the buffalo calamari is a must have for buffalo lovers. It is the perfect blend of two bar food staples.
Overall: As the name suggests this is a space to be social. Bring your friends for a night out or be bold and make some new ones. The atmosphere is fun and inviting, great for after work socializing.
Location: 75 Main St Southampton, NY 11968
Cuisine: American Nouveau, Italian
Items: 4 entrees, 2 cocktails, 1 dessert
Best Dish: The Mark’s Burger was delightful and fulfilling. A great choice if you are on the go. You might also love the classic Challah French Toast.