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Healthy Food

Although temperatures were at an all-time high on Monday, guests filled the Ladurée Private Garden in Soho to celebrate Caroline Byron’s new book Gluten Free, Naturally. At the soiree, guests which included Ana Villafañe (Broadway’s On Your Feet!), designer Carly Cushnie (of Cushnie et Ochs), and Vogue editor Edward Barsamian, sipped custom cocktails, delicious gluten-free canape’s created by Caroline Byron, and of course those tasty macaroons by Ladurée.

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10 New Foods for a Healthier New Year

by xoJohn

Now that the holidays are over and we are in a brand new year, 2018, many of us are proclaiming 2018 as the year to get healthy.  Plans will be made, gym memberships purchased and diets researched. While some of us will be focused and motivated many will abandon our attempts at healthfulness by February. Some will be too busy to get to hit the gym and others will be bored with “diet” food. While we certainly aren’t gym rats, we are most likely to get bored with limited dining options. As lifelong foodies, the thought of a restricted meal plan is far more terrifying than the dreaded muffin top or double chin. While we always have and always will advocate body positivity and self-love no matter your shape, we also think a healthier diet is a good idea for all of us.  Living a healthy lifestyle isn’t all about losing weight the right diet will keep you energized, focused and balanced. To help us on our way to healthier living we’ve adopted a few products that are tasty enough to satisfy our palates, full of vital nutrients and healthy enough to be good for us too.

Up Mountain Switchel

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Review: Clay Restaurant

by James Bianca

Location: 553 Manhattan Avenue (at 123rd St.)

Price: $$

Cuisine: New American // Farm-to-Table

Overall: A rich and rare dining experience for a neighborhood that is rich in history. It is the kind of place that will have foodies traveling uptown and locals frequenting often.

From Architectural Designer Roberto Sosa, the space was designed to evoke the earthen charm of Clay’s namesake material. Large French doors with floor-to-ceiling windows give way to the intimate dining room, where modern white porcelain fixtures cast soft light onto natural wood tables. A muted gray painting of fragmented clay pottery adorns the far wall. A white marble bar running the length of the space leads to a downstairs dining room with a rough-hewn white stone wall and terracotta flooring.

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Get Healthy at EXKi

by Desha Winborne

In our never-ending quest for good eats, we stumbled across EXKi an all natural casual eaterie in Manhattan. The bright airy space is newly redecorated with bright white walls, live plants and inviting display cases. The Carrara Marble and European oak accents sets the tone for a bright, inviting place to enjoy a wholesome meal.  EXKi’s new intuitive layout makes the delicious food a centerpiece as customers peruse the menu and grab-and-go options, and ample seating creates a welcoming environment for diners to sit down and refuel.  The urban garden inspired décor perfectly complements the freshness of the menu offerings, and adds to the wellness centered experience.  The decor mirrors EXKi’s menu of fresh vegetables clean eating. Guests who are in a hurry can pick up anyone of the varieties of grab and go snacks, sandwiches, and salads. EXKi also makes fresh juices and smoothies. Feel free to create your won blend of flavors or sample any one of their proprietary blends. We recommend the Keep Calm and Juice On, a special blend of fresh green kale, sweet apple, cinnamon and almond milk.

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ReViVer Expands To Flatiron Neighborhood (Review)

by xoJohn

Location: 303 Park Avenue South, New York, NY

Cuisine: Healthy

Best Dish: The backyard burger is a surprisingly filling and tasty option, but the Mahi Curry stood out as the favorite. The curry was decadent but somehow the veggies remained crisp and fresh tasting.

Overall: A healthy homestyle eatery perfect for a post workout meal, or a healthy alternative for your next casual night out.

reviver-interior-1

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Why Food Science Matters

by xoJohn

Carrageenan: When food science makes things better

The food industry changes constantly and new studies reveal what is safe – or not – for our daily diets. And many times food science is responsible for these changes. By using food science we can meet the increased need for basic products like milk or juice. And that need was created by the world’s growing population. In other words, without food science, many people would not have access to food and thousands of products wouldn’t exist.

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Eating healthy is becoming increasingly difficult for foodies. If you are like us, your timeline is constantly flooded with fascinating new recipes and insanely decadent variations on familiar dishes.  While indulging in these treats is fine once in a while, a diet of rich fatty foods, sweets, and processed food is a recipe for disaster. A poor diet is a leading factor in many illnesses and fatal diagnoses. To help identify some good foods and healthier snacks to enjoy instead of our bacon wrapped cheese filled fantasies, we visited the “Editor Showcase” a seasonal expo devoted to introducing new brands to the market. While at the event we sampled many tasty new items, but a few truly exceeded expectations and are worth adding to our pantry.

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