Lady
Soul Singer Sade performing her new single “Baby Father” on Craig Ferguson Live
Lady Gaga video “Telephone” featuring Beyonce. Tell us, does it live up to the hype?
Speaking exclusively to E! News, Gaga says, “There’s certainly always a hidden message in my music videos. But I would say most predominately, I’m always trying to convolute everyone’s idea of what a pop music video should be.”
Trainer-to-the-stars Harley Pasternak gave HollywoodLife some exclusive tips!
Step 1 | Gaga does her 5-Factor workout with a HarleyBar. That’s a cool barbell/dumbbell combination she travels with.
Step 2 | Warm-up with a five-minute jog.
Step 3 | Do the following three exercises as a circuit. Three times for 25 reps each set – DB back Rows – which train your upper back and posture muscles, DB deadlifts, which target your hamstrings, thighs and butt, and Sides bends, which work your love handles and obliques.
Step 4 | Five minutes of skipping rope.
Step 5 | Eat healthy! Gaga follows my 5-Factor World Diet plan. She’s really loving the new recipes in my book the 5-Factor World Diet.