Now that the holidays are over and we are in a brand new year, 2018, many of us are proclaiming 2018 as the year to get healthy.  Plans will be made, gym memberships purchased and diets researched. While some of us will be focused and motivated many will abandon our attempts at healthfulness by February. Some will be too busy to get to hit the gym and others will be bored with “diet” food. While we certainly aren’t gym rats, we are most likely to get bored with limited dining options. As lifelong foodies, the thought of a restricted meal plan is far more terrifying than the dreaded muffin top or double chin. While we always have and always will advocate body positivity and self-love no matter your shape, we also think a healthier diet is a good idea for all of us.  Living a healthy lifestyle isn’t all about losing weight the right diet will keep you energized, focused and balanced. To help us on our way to healthier living we’ve adopted a few products that are tasty enough to satisfy our palates, full of vital nutrients and healthy enough to be good for us too.

Up Mountain Switchel