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Healthy Eating Tips

Introducing FIXATE by Autumn Calabrese

by xoJohn

Celebrity fitness trainer, Autumn Calabrese, has created a unique and delicious 21 Day Fix. Autumn’s program has partnered with Beachbody to help consumers lead a healthy lifestyle. I recently stopped by the W hotel in New York City for a special tasting, where we were able to samples the breakfast, lunch, dinner, and dessert options. The selections included Pumpkin Muffins, Edamame Salad, and Quinoa & Black Bean Salad, to name a few. They all were amazingly good and lean. My absolute favorite was the Oven-Chicken & Protein Waffles. I was not sold on the idea of a protein waffles but I’m a risk taker, so I tried it and fell in love. The taste was pretty darn close to traditional Chicken & Waffles, minus the unhealthy ingredients. The drizzled maple syrup was the icing on the cake.

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Tips for Staying Healthy During Fashion Week

by K.Nicole

It’s that time a year again… Stop, Pause, you spot one after another… Cameras are flashing articles of clothing are flying. Everyone is running back and forth between the runway and back stage. The excitement of the lights, glitz and glam feels like it’s new each and every time.

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