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Introducing FIXATE by Autumn Calabrese

by xoJohn

Celebrity fitness trainer, Autumn Calabrese, has created a unique and delicious 21 Day Fix. Autumn’s program has partnered with Beachbody to help consumers lead a healthy lifestyle. I recently stopped by the W hotel in New York City for a special tasting, where we were able to samples the breakfast, lunch, dinner, and dessert options. The selections included Pumpkin Muffins, Edamame Salad, and Quinoa & Black Bean Salad, to name a few. They all were amazingly good and lean. My absolute favorite was the Oven-Chicken & Protein Waffles. I was not sold on the idea of a protein waffles but I’m a risk taker, so I tried it and fell in love. The taste was pretty darn close to traditional Chicken & Waffles, minus the unhealthy ingredients. The drizzled maple syrup was the icing on the cake.

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Over the last year spinning has gained a cult like following of svelte super fit enthusiasts.  For the elite among these fitness mavens Peloton fitness offers a spinning experience that is unlike any other. We caught up with the founders and instructors at the exclusive grand opening cocktails party where they led us through a tour of the 8,000-square-foot space.

Guests enjoyed Pelotonic’s that were created by Jack’s Stir Brew coffee and bottled artesian water was provided by Aquaçai. Coaches will be draped in VPL’s Spring/Summer 2014 ‘fashion active’ collection which truly shows the significance of merging fashion with athletic wear.

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Nivea Men launched the “Just Face It” comedy series starring Happy Endings star, Damon Wayans Jr and True Blood actress Janina Gavankar. The video series is part of the brand’s larger “Silence the Irritation” campaign designed to help men understand the important role proper skincare plays in their daily shaving routine. In the series, we follow Ty as he silences one irritation after another in pursuit of a smoother life. In this premiere episode, Ty reflects on the merits of bachelorhood.

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This is the 7th week of 2013. If you had purchased 7 years younger you would be well on your way to a happier healthier you. The manual written by the editors of good housekeeping, contains vital information that could drastically improve your life. The book not only has a cover endorsement by Dr. Oz, it also has info from team of health professionals.  These pros include a nutritionist, dermatologist and dietician. Though billed as a guide to reclaiming lost youth the plan is more about overall wellness and can be implemented by anyone looking to restore energy, good health and a balanced diet.

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Healthy Eating Tips for the Holiday Season

by K.Nicole

Another year is about to come to an end and the celebrations are about to begin. Its time to kick off the string office parties, fundraisers, and family gatherings which all can be a lot of fun but also a time or overindulgence. What can you do during this time of year to contribute to your healthy lifestyle while also enjoying the atmosphere during holidays?

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