Summer has ended and winter is approaching. Beach season is over but the excitement of binge-watching is about to begin. Whether you’re catching up on all you missed this summer or getting into something new, chances are you’ll spend some time streaming entertainment to beat the cold weather blues. While you’re watching you may also be snacking. With snacking comes great responsibility we often just shovel sweet and savory things into our face without thinking. This and the hours of lounging in front of a screen can be disastrous to the body. Lucky for you we spent a few weeks compiling a list of health-conscious food items and how you can make a dish a little bit healthier. We sampled and resampled several old and new products and came up with some satisfying options for your taste buds.
