This is the 7th week of 2013. If you had purchased 7 years younger you would be well on your way to a happier healthier you. The manual written by the editors of good housekeeping, contains vital information that could drastically improve your life. The book not only has a cover endorsement by Dr. Oz, it also has info from team of health professionals. These pros include a nutritionist, dermatologist and dietician. Though billed as a guide to reclaiming lost youth the plan is more about overall wellness and can be implemented by anyone looking to restore energy, good health and a balanced diet.